5 Natural Ways to Overcome Nausea Due to Side Effects of Cervical Cancer

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Up to 70 percent of patients who fight cervical cancer tend to experience nausea. Nausea can arise as a side effect of treatment or part of the symptoms of the cancer itself. In addition to using drugs to treat it, you can also consider natural ways to relieve nausea due to cervical cancer.

Various natural ways to deal with nausea due to cervical cancer

1. Ginger
Ginger ranks top in the list of nausea relieving foods. This is because ginger helps neutralize stomach acid by increasing the production of various digestive enzymes. Phenol in ginger can be considered a sedative in irritated stomach tissue. Phenol supports digestion of food in the stomach and releases toxins in the body more quickly, which will make you feel better. You can use ginger to treat nausea caused by cervical cancer in various forms, such as food supplements, herbal drinks, or included as a food flavoring. You can also enjoy a cup of ginger tea or eat ginger candy to relieve nausea.
2. Acupressure
Acupressure is an alternative treatment technique that involves giving gentle but powerful pressure to certain parts of the hands and feet that are associated with parts of the body that may be painful. This method affects most symptoms of cervical cancer, including nausea. Research reports that the use of pressure at certain body points can release serotonin and endorphins, which help relax the body and block the release of other harmful hormones.
3. Snacking
Nutritionists recommend that you divide the food menu into small portions to sustainably maintain stomach work and prevent nausea from cervical cancer. The reason is because
empty stomach tends to be easier to cause nausea because your stomach does not want to eat healthy foods or drinks. Snacks that produce saliva and stomach fluids such as hard candy, or drinks containing chamomile or lemon can help relieve nausea.
4. Peppermint
Peppermint is an herb that has been used for a long time to treat nausea. Both peppermint leaves and oil are useful for treating digestive disorders and irritable bowel syndrome. Peppermint is soothing that the stomach can move food more smoothly. You can get around peppermint to deal with nausea due to cervical cancer by inhaling aromatherapy or drinking peppermint tea. Peppermint is safe for most people, including if you are pregnant, but you should not use peppermint if you have gastroesophageal reflux disease (GERD).
5. Change body position
Dizziness or feeling of fainting that causes nausea can be a result of a disruption in blood circulation. Changing the position of your body can help reduce those feelings depending on the position, the body will pump blood more smoothly to the area that needs it. Smooth blood flow also supplies oxygen to the brain which makes you feel more refreshed. Here are two good body positions to deal with nausea due to cervical cancer:
On your back. Find a place to roll the bedding in a dark and quiet room. Let your head lie as flat as possible without a pillow. Breathe normally.
Leaning back. Sit with your back against the wall, bend your knees into your body, tighten your head between them, and breathe as usual.
Nausea due to cervical cancer is not a serious problem because you can overcome it with drugs or natural methods. However, if your nausea does not improve even after doing various ways, immediately consult a doctor to find out the cause and get the right help.

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